Counseling
About My Counseling
My office is a safe, non-judgmental space where you can go at your own pace. I work collaboratively with my clients, tailoring my solution-focused approach to meet your unique needs and goals. Reach out or check out the FAQ section below for more details.
helping you succeed
Free Worksheets
These free tools are here to support you. Simply click on any chart to download and start using right away!
Youth Mental Health Handbook
DownloadClick the button below to access the FREE mental health packet for students with 17 effective worksheets, one for each week of your semester!
Five Star Safe Churches
DownloadClick the button below to acccess the 5 Star Safe Church pdf
ADHD Student Worksheets
DownloadClick the button below to acccess the ADHD Student Worksheets PDF
FAQs About Counseling
How do I pay for sessions?
I will electronically bill your insurance company or your debit/credit card. And if insurance doesn't cover, then good news, I offer affordable sliding scale fees and scholarship options! I will work with you so that cost does not become an obstacle in getting the services you need.
How long will therapy take?
The length of therapy will depend on your needs: it could range from a couple sessions to a couple years! After I hear your story, we can discuss and make this decision together.
Can we do videochat sessions?
Yes, if you have a strong internet connection, then I can usually offer videochat sessions through a secure telehealth platform called TherapyNotes. Ask me for more details.
What is therapy like with you?
Therapy with me is client-centered and solution-focused: this means I'm here to help you get where you want to go. I will carefully listen to your story, and together, we'll determine a direction for our session times.
How do I book you for speaking?
Just email me at sarahtierneycounseling@gmail.com to inquire about my speaking services, schedule, or fees. I will work with any group size or budget.