About Me

1700+

Followers across Facebook and Instagram

20

Years of experience as a Licensed Therapist

1200+

Books Sold

“Take a small step every day…then stack one day on top of another and watch your life change.”

Detangling mental health from misinformation.

Make the world a kinder place for people with mental health concerns.

  • Clarity through education. Committed to learning and to creating enlightening content.
  • Synergy through partnerships. Committed to networking with others to increase results.
  • Growth through generosity. Committed to giving away resources with an open hand.
  • Persistence through creativity. Committed to solving difficult problems through brainstorming.
  • High hopes for humanity through optimism. Committed to celebrating all the small wins.